Health
A study has found people who followed a pattern of eating all of their food across less than 8 hours per day, a type of intermittent fasting, had a 91 percent higher risk of death due to cardiovascular disease. more
Researchers from University of Queensland find young women can ‘bank’ on exercise for better heart health

Researchers from The University of Queensland have found women can retain the benefits of exercise during their 20s, going on to have better heart health later in life.

Heart Health: Check out how 10 key diets scored

New York: Thinking about trying a new diet but not sure which way to go?

Study says shedding pounds may benefit your heart

Dallas: Losing weight with lifestyle changes in an intensive behavioral weight loss program was associated with a decrease in risk factors for cardiovascular disease and Type 2 diabetes f ...

Study highlight impact of stress on women's hearts

New York: Right in the middle of women’s history month, it’s staggering to think back on how recently women and their hearts began to be taken seriously by the scientific comm ...

Hormone Therapy for gender dysphoria may raise Cardiovascular risks: Study

Gender dysphoria occurs when a person's gender identity conflicts with the sex they were assigned at birth. Gender affirmation therapy, part of a process known as transitioning, inclu ...

Too little sodium can be harmful to heart failure patients: Study

Washington: For people with heart failure, restricting dietary sodium intake to levels below the standard recommended maximum of about 2.3 grams per day does not bring additional benefits ...

Getting good sleep could add years to your life, reveals study

Washignton: Getting good sleep can play a role in supporting your heart and overall health—and maybe even how long you live—according to new research being presented at the Am ...

Eating almonds may help improve the heart and nervous system's responses to mental stress: Study

This dietary strategy has the potential to increase cardiovascular resilience to mental stress, along with other heart health benefits of consuming almonds such as lowering LDL-cholestero ...

Following a variety of healthy eating patterns associated with lower heart disease risk: Study

Boston: Greater adherence to a variety of healthy eating patterns was associated with a lower risk of cardiovascular disease (CVD), according to new research led by Harvard T.H. Chan Scho ...